Better Health: Smart Health Commentary Better Health (TM): smart health commentary

Article Comments

Choices, Stick-Chasing, And Finding Joy

One late afternoon, some summers ago, I was at the beach.

I was with our dog, a Labrador retriever.  He was playing fetch with a stick I was throwing into the ocean.  Every time I threw it, he darted into the ocean to find it.  Swimming through the waves, he would get the stick and carry it

back proudly to shore.  He would drop it in front of me, shake off some of the water soaking his coat, and stare at me, heaving, begging me to throw it in again.

We did this for a while, and it was always the same.  He was joyous.  Eventually I had to stop, even though I loved

seeing him that way.  He would have kept doing it until he drowned.

I realized something else as I was watching him.

He was so happy because jumping into the North Atlantic to retrieve things is what he was born to do.

Now, people are much more complicated than dogs.Figuring out what we’re each born to do is elusive.  Among the many, many things that make it so hard is that human lives are the accumulation of lots and lots different choices, some of which we don’t even make ourselves.  Some of those choices take us closer to what makes us happy, others further away.  But it’s hard to tell in advance which kind of choice you’re making.  Will it be one that, years later, you say, thank goodness I did this?  Or will it be one that later makes you say “what was I thinking”?  Or will it be one that seems important in the moment, but which ends up being meaningless?

Oh, the bliss of chasing a stick.

But it’s not all bad.  As people we are blessed with an ability to reflect on our choices.  We can think about ourselves, understand our problems, and try to make changes.  I’m not talking about big, dramatic changes, although that might be what’s needed sometimes.  I’m mostly talking about small things, little risks and choices that lead to new opportunities, new avenues for fortune to play a happy role in your life.

A wise man once said, on a long enough time line the survival rate for everyone drops to zero.  Well, none of us know how long our own time line is.  All we know for sure is that each day that passes leaves us with one less day to live.  To really live.

So the real question is this:

Today, what risk did you take, what choice did you make, to make your life better?

*This blog post was originally published at See First Blog*


You may also like these posts

Read comments »


Return to article »

Leave a Reply

* Including links (URLs) in your comment may result in it being held for moderation

*

Latest Interviews

The Surprising Economic Burden Of ADHD (Attention-Deficit Hyperactivity Disorder)

If you can read this you need to download a more recent browser It is estimated that as many as million U.S. adults have ADHD Attention-Deficit Hyperactivity Disorder A recent research study publication-pending suggests that the economic burden of ADHD on America could be as high as billion annually. I…

Read more »

Is The Adderall Shortage A Harbinger Of Future Drug Supply Problems?

If you can read this you need to download a more recent browser Today most- if not all- Doctor’s offices are strained by the shortage of some prescription medication or vaccine. A month ago President Obama signed his executive order directing the FDA to take steps to reduce drug shortages…

Read more »

See all interviews »

Latest Cartoon

See all cartoons »

Latest Book Reviews

Book Review: The First Step To Improve Health Care Is A Close Examination Of How It’s Delivered

My friend and former Chair of the CFAH Board of Trustees Doug Kamerow has written a book that I think you will like. Besides being a mensch and witty as heck Doug is a family doctor and a preventive medicine specialist. In his new book Dissecting American Health Care Commentaries…

Read more »

“Your Medical Mind” Explores Factors That Influence A Patient’s Medical Decisions

Recently I had a conversation with Shannon Brownlee the widely respected science journalist and acting director of the Health Policy Program at the New America Foundation about whether men should continue to have access to the PSA test for prostate cancer screening despite the overwhelming evidence that it extends few…

Read more »

Book Review: Food Truths, Food Lies

Food Truths Food Lies written by family physician Eric Marcotte M.D. may be the most refreshingly evidence-based diet book of the decade. You will not find a single mention of super-foods magical berries or supplement must-haves in the entire book. What you will find is the cold hard truth about…

Read more »

See all book reviews »