Better Health: Smart Health Commentary Better Health (TM): smart health commentary

Article Comments

Pedometer Malfunction

This is day 2 of the Woman Challenge, and I’m supposed to take at least 10,000 steps a day for 8 weeks. So I got myself a pedometer and marveled at how sedentary I am. Then I dragged myself upstairs to a small stuffy white room (where my building has a treadmill and elliptical machine) and decided to make up the rest of my steps for the day (about 8000!) So I was jogging along, huffing and puffing, eyes fixed on a door jam, and at the 30 minute mark I checked my pedometer. I was at 3000 steps only. Now, my math isn’t that great, but I think I can do more than 1000 steps in 30 minutes of jogging.

On closer inspection, my pedometer had ceased counting. Argh! I started shaking it and I realized that there must be some sort of ball bearing inside, trapped like some helpless pinball in the recesses of the little metal box in which it lives.

So my question is this: does anyone know how to keep a pedometer functioning properly? Do I need to find a way to make more movement in the Y-plane when I’m jogging? Should I bob around or do the “funny walk” to keep the little thing from going into pinball “tilt” mode?

Maybe hubby was right - I need to find a sport that I’m good at.

Hrmph.This post originally appeared on Dr. Val’s blog at RevolutionHealth.com.


You may also like these posts

Read comments »


5 Responses to “Pedometer Malfunction”

  1. ValJonesMD says:

    Wow, helpful insights BioMechlPhD! I even found that very device in the Revolution Health store! I think I’ll need to make the investment or else I’ll suffer endless indignation.

  2. Trisha-ifw says:

    I might buy one of those too!

  3. Trisha-ifw says:

    Val – did you buy that pedometer you mentioned?  Mine isn’t working well at all, it misses a lot of my steps.  

  4. ValJonesMD says:

    Well… I wanted to give the one I had another chance. It has failed me (I bumped it with my bag and it erased all my steps mid-way through the day!) Argh… I am going to buy the new Omron but haven’t quite pulled the trigger. Will let you know when I do! 

  5. Fogstepper says:

    Pedometers vary in quality… try going to http://www.everybodyfit.com and purchase the new joy walker pedometer.  It measures steps and time.  It is high quality.

    This company will give you your money back if you are not completely satisfied.

Return to article »

Leave a Reply

* Including links (URLs) in your comment may result in it being held for moderation

*

Latest Interviews

The Surprising Economic Burden Of ADHD (Attention-Deficit Hyperactivity Disorder)

If you can read this you need to download a more recent browser It is estimated that as many as million U.S. adults have ADHD Attention-Deficit Hyperactivity Disorder A recent research study publication-pending suggests that the economic burden of ADHD on America could be as high as billion annually. I…

Read more »

Is The Adderall Shortage A Harbinger Of Future Drug Supply Problems?

If you can read this you need to download a more recent browser Today most- if not all- Doctor’s offices are strained by the shortage of some prescription medication or vaccine. A month ago President Obama signed his executive order directing the FDA to take steps to reduce drug shortages…

Read more »

See all interviews »

Latest Cartoon

See all cartoons »

Latest Book Reviews

Book Review: The First Step To Improve Health Care Is A Close Examination Of How It’s Delivered

My friend and former Chair of the CFAH Board of Trustees Doug Kamerow has written a book that I think you will like. Besides being a mensch and witty as heck Doug is a family doctor and a preventive medicine specialist. In his new book Dissecting American Health Care Commentaries…

Read more »

“Your Medical Mind” Explores Factors That Influence A Patient’s Medical Decisions

Recently I had a conversation with Shannon Brownlee the widely respected science journalist and acting director of the Health Policy Program at the New America Foundation about whether men should continue to have access to the PSA test for prostate cancer screening despite the overwhelming evidence that it extends few…

Read more »

Book Review: Food Truths, Food Lies

Food Truths Food Lies written by family physician Eric Marcotte M.D. may be the most refreshingly evidence-based diet book of the decade. You will not find a single mention of super-foods magical berries or supplement must-haves in the entire book. What you will find is the cold hard truth about…

Read more »

See all book reviews »