December 13th, 2011 by Paul Auerbach, M.D. in Health Tips
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There is a site on the Internet named “Bee Aware” that provides information for patients and physicians about stinging insect allergies and venom immunotherapy. The quality of the information is good, so this website makes an excellent reference for the average person and can be reliably used by doctors and other health care providers to assist in educating their patients.
For instance:
| “It is impossible, not to mention undesirable, to avoid going outdoors, but there are certain precautions that can be taken that will allow you to enjoy the outdoors while minimizing your chances of being stung.
It is important to remember that stinging insects do not seek out humans. The sting of these insects is only used against people for self-defense or in defense of their nest. This is why it is important to never approach or provoke an insect of this kind unnecessarily.
- If a stinging insect approaches, remain calm and stay still.
- Never Read more »
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This post, Website Offers Tips For Dealing With Stinging Insect Allergies, was originally published on
Healthine.com by Paul Auerbach, M.D..
November 25th, 2011 by ChristopherChangMD in Health Tips
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A deviated septum is a well known factor causing nasal obstruction in people. However, many patients with a deviated septum will also state that there are times when they can breathe just fine from their nose. As such, can a deviated septum truly be the cause of their nasal obstructive symptoms? Shouldn’t the obstruction be constant?
The blunt answer is ABSOLUTELY nasal obstruction can be intermittent OR constant with a deviated septum!!! It’s more a question of degree.
To begin with, a deviated septum is when the wall that separates the right and left nasal cavities is bent one way (green arrow in left illustration) instead of being perfectly straight (right illustration).

If there is no mucosal swelling, a person with a deviated septum is able to breathe from both sides just fine. However, if there is the slightest bit of mucosal swelling from turbinate hypertrophy, allergies, upper respiratory infection, or any other environmental irritation, the side that is more narrow will obstruct much more readily with less swelling given there is just “less room” for swelling to occur before obstruction occurs.
Below is the same exact nose and septum as above, but with mucosal swelling present. Read more »
*This blog post was originally published at Fauquier ENT Blog*
August 7th, 2011 by David H. Gorski, M.D., Ph.D. in Opinion, Research
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Ever since I was a teenager, I’ve intermittently read Consumer Reports, relying on it for guidance in all manner of purchase decisions. CR has been known for rigorous testing of all manner of consumer products and the rating of various services, arriving at its rankings through a systematic testing method that, while not necessarily bulletproof, has been far more organized and consistent than most other ranking systems. True, I haven’t always agreed with CR’s rankings of products and services about which I know a lot, but at the very least CR has often made me think about how much of my assessments are based on objective measures and how much on subjective measures.
Until now.
I just saw something yesterday on the CR website that has made me wonder just how scientific CR’s testing methods are, as CR has apparently decided to promote alternative medicine modalities by “assessing” them in an utterly scientifically ignorant manner. Maybe I just haven’t been following CR regularly for a while, but if there’s an article that demonstrates exactly why consumer product testing organizations should not be testing medical treatments; they are ill-equipped to do so and lack the expertise and knowledge. The first red flag was the title, namely Hands-on, mind-body therapies beat supplements. The second red flag was the introduction to the article: Read more »
*This blog post was originally published at Science-Based Medicine*
July 6th, 2011 by Paul Auerbach, M.D. in Health Tips
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Nasal irrigation is sometimes recommended to thin or remove mucous from the nose. The two most common conditions that produce mucous are upper respiratory infections (e.g., the “common cold”) and allergies. Irrigation may also be beneficial to clear out dust, dirt, and allergens, and to allow the cilia within the nose to function more efficiently. Cilia are organelles that work to move mucous and debris in the nose (among other parts of the body) to a location where they can be expelled more easily. Another benefit of nasal irrigation is that it moisturizes the mucous membranes inside the nose.
Methods of Nasal Irrigation
Irrigation can be pulsatile or non-pulsatile (sometimes called “laminar flow”). Each type has its advocates. It is generally felt to be a safe practice so long as Read more »
This post, Everything You Wanted To Know About Nasal Irrigation, was originally published on
Healthine.com by Paul Auerbach, M.D..
June 25th, 2011 by Paul Auerbach, M.D. in Health Tips
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An allergic reaction in an outdoor setting can rapidly become a life-threatening emergency. While most of us think of food allergies as annoyances, they can be quite serious or even life threatening. Itchy skin rashes can progress to breathing difficulty, swollen soft tissues (e.g., lips, tongue, throat) that compromise the airway, and low blood pressure or even shock. Therefore, it’s important to be familiar with the signs and symptoms of severe allergy and to be prepared to respond rapidly in the event of an emergency.
An EpiPen (an epinephrine auto-injector)
The National Institute of Allergy and Infectious Diseases has released Food Allergy Guidelines for healthcare professionals to help guide the care of patients with life-threatening food allergies. The full guidelines can be found at http://www.niaid.nih.gov/topics/foodallergy/clinical/Pages/default.aspx. Here are some key points: Read more »
This post, Food Allergies: Treating Severe Allergic Reactions, was originally published on
Healthine.com by Paul Auerbach, M.D..