January 13th, 2011 by RamonaBatesMD in Health Tips, Research
1 Comment »

Not all maternal influence on daughter behavior is good. Take for example the influence of the unhealthy use of indoor tanning beds as presented in a recent Archives of Dermatology article (full reference below) which “investigated whether indoor tanning with one’s mother the first time would influence frequency of tanning later in life and whether it was associated with age of initiation.”
Joel Hillhouse, Ph.D., of East Tennessee State University-Johnson City and colleagues published a study the May 2010 issue of the Archives of Dermatology which looked at which health-based intervention worked best in reducing skin cancer risks. They found that “emphasizing the appearance-damaging effects of UV light, both indoor and outdoor, to young patients who are tanning is important no matter what their pathological tanning behavior status.”
For this study, Hillhouse and colleagues randomly selected a total of 800 female students who were then sent a screening questionnaire on their indoor tanning history. Those who reported ever indoor tanning (n = 252) were invited to participate in the study and offered an incentive ($5). A total of 227 (mean age, 21.33 years; age range, 18-30 years) agreed, signed informed consent documents, and completed assessments.
One of the questions asked who accompanied the participant the first time they indoor tanned (i.e. tanned alone, with friend, with mother, or other). Read more »
*This blog post was originally published at Suture for a Living*
July 8th, 2010 by RamonaBatesMD in Better Health Network, Health Tips, Research
No Comments »

Your doctor has told you not to use tanning beds anymore. Your skin is beginning to show more aging than your age should have. You have a family history of skin cancer and want to avoid it. Whatever your reason, you have decided to look at self-tanners as an alternative.
I applaud that decision, but remember to use safe sun practices and/or sunscreens as self-tanners offer no protection to your skin from UVA or UVB rays.
According to About.com:Chemistry, self-tanners have been around in some form since 1960:
In 1960, Coppertone introduced its first sunless tanning product — QT® or Quick Tanning Lotion. This lotion produced an overall orange effect. Today’s sunless tanning products produce much more realistic results. Read more »
*This blog post was originally published at Suture for a Living*
April 12th, 2010 by Toni Brayer, M.D. in Better Health Network, Health Policy, News, Opinion
No Comments »

The healthcare reform bill is 1,017 pages long and contains a lot that will impact Americans. I’m one who believes we had to come into the 21st century and join the rest of the civilized nations in beginning to provide healthcare to all citizens. You be the judge.
Here are 10 things I bet you didn’t know are in the new healthcare reform bill:
- Menu labeling. Restaurants with over 20 employees must include calorie counts and other nutrition information on their menus.
- SWAG reporting. Doctors must report valuable goodies they receive from health vendors.
- Right to pump. New moms must be given space and time to pump breast milk (for employers with over 50 employees).
- Research. The bill includes research for postpartum depression.
- Tan tax. There’s a 10 percent tax on tanning booths.
- Adoption credit. Adoptive parents receive tax credits to encourage adoption.
- More research. The bill includes research for Indian health studies.
- Safety. The bill includes required background checks for long-term care workers.
- Right wing. The bill includes required abstinence education.
- Transparency. Employers must show employer and employee contributions for healthcare on W-2 forms.
Fox News (“fair and balanced”) has said that it’s “what you don’t know that can hurt you.” Fox also said that “42 percent of doctors said they would quit or retire if healthcare reform became law.” It’s time to stop the fear mongering, lies and deception and understand just what this reform will and won’t do for the American public.
*This blog post was originally published at EverythingHealth*
December 24th, 2009 by RamonaBatesMD in Better Health Network, Health Tips
No Comments »

It’s winter so why think about skin cancer? One of the major risk factors is UVA and UVB rays from sun exposure which is much more common in the summer. Tanning beds never cease being used, regardless of season and may even be used more in the winter than summer.
There is never a wrong season to be reminded of the prevalence of skin cancer or the risk factors for skin cancer or ways to prevent skin cancer. Read more »
*This blog post was originally published at Suture for a Living*