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Mayo Clinic’s Dr. Jim Levine On How “NEAT” Good Health Can Be

September 19th, 2010 by Maria Gifford in Better Health Network, Expert Interviews, Health Tips, Research
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Obesity doesn’t stand a chance against Dr. Jim Levine, one of the prestigious presenters at Mayo Clinic’s Transform 2010 conference last week. Dr. Levine’s fascinating research focuses on helping people understand obesity, weight reduction, and Non-Exercise Activity Thermogenesis (NEAT) — the idea that expending calories through the activities of daily living is more important for calorie burning than exercise is.

Dr. Levine’s ”Treadmill Desk” has won more than 50 national and international awards in science, including the Judson Daland prize from the American Philosophical Society, the Invention of the Future Award from NASA, and the Innovation Award at the World Fair. The “Walkstation” is now a product of Steelcase.

Dr. Levine’s work has been highlighted nationally around the world, and he has produced documentary films with the BBC, ABC, and CNN. His Walkstation has been featured in The New York Times, his vision of a future where office people walk at work in USA Today, and his Treadmill Desk tested live on Good Morning America. Read more »

Dr. Val Tells ABC News To Get Off Their Butts

December 15th, 2009 by Dr. Val Jones in Health Tips, Video
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Some researchers say that America has “sitting disease” because (on average) we spend 56 hours a week in a seated position. I had the chance to talk to the ABC news team in Washington, DC, about the importance of daily activity to keep our bodies from losing muscle mass. I encouraged us to think of activity not just as going to the gym, but as the daily commitment to NEAT (non-exercise activity thermogenesis, described by Dr. James Levine at the Mayo Clinic). And yes, I confessed to having sitting disease myself… and have made a clear New Year’s resolution to address this problem!